Tumblr (3.0; @eatcleanrundirty)http://eatcleanrundirty.tumblr.com/<img src="http://25.media.tumblr.com/71a5d7ee94f75ddc948fd9aa1d33e992/tumblr_mo1jhcPavI1s631nvo1_500.jpg"/><br/><br/><p>I kinda want to print this out and hang it on my fridge. Is that weird?</p>http://eatcleanrundirty.tumblr.com/post/52701546668http://eatcleanrundirty.tumblr.com/post/52701546668Tue, 11 Jun 2013 07:28:51 -0400<img src="http://24.media.tumblr.com/cf934e4b6921ffd4a2aee089c496609d/tumblr_mo83luOBT31s5lqjho1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://yin-yanghealth.tumblr.com/post/52698741839/breakfast-banana-and-apple-with-greek-yoghurt">yin-yanghealth</a>:</p> <blockquote> <p>breakfast!</p> <p>banana and apple with greek yoghurt topped with crunchy muesli, goji berries, blueberries and chia seeds!!</p> </blockquote> <p>Yum!</p>http://eatcleanrundirty.tumblr.com/post/52701459274http://eatcleanrundirty.tumblr.com/post/52701459274Tue, 11 Jun 2013 07:26:08 -0400<img src="http://25.media.tumblr.com/711253b3c49092034695e40b4ea5adc5/tumblr_mmrjz2seXb1s5kes2o1_500.jpg"/><br/><br/><p>Just run!</p>http://eatcleanrundirty.tumblr.com/post/52592619490http://eatcleanrundirty.tumblr.com/post/52592619490Sun, 09 Jun 2013 21:48:52 -0400<img src="http://24.media.tumblr.com/3c0e1415da0d9b90109ba0231cd717b1/tumblr_mo4u50oGpN1qkcgkzo1_500.jpg"/><br/><br/><p><a href="http://eatcleantraindirty.tumblr.com/post/52549736400/thedevil-redrocks-fitness-sundayfunday" class="tumblr_blog">eatcleantraindirty</a>:</p> <blockquote><p>#thedevil#redrocks#fitness#sundayfunday #stairs#jumpsquats#killme</p></blockquote> <p>Try doing stair #intervals: Run up the stairs as fast as you can for 60 seconds. Then jog lightly down for another 60 seconds. Repeat 10x for the most intense 20 minutes of #HIIT you can imagine.</p>http://eatcleanrundirty.tumblr.com/post/52550290597http://eatcleanrundirty.tumblr.com/post/52550290597Sun, 09 Jun 2013 11:47:50 -0400<img src="http://25.media.tumblr.com/21cceef850c686833af1a26fb504299e/tumblr_mn836skoIH1s6qdroo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://skinny-angels.tumblr.com/post/52512903158/always">skinny-angels</a>:</p> <blockquote> <p>always</p> </blockquote> <p>love this</p>http://eatcleanrundirty.tumblr.com/post/52521320719http://eatcleanrundirty.tumblr.com/post/52521320719Sun, 09 Jun 2013 01:27:24 -0400<img src="http://24.media.tumblr.com/147d31b0c3abd41c37afc92af19eb379/tumblr_mo00rmAXb21s8504io1_500.jpg"/><br/><br/>http://eatcleanrundirty.tumblr.com/post/52449001116http://eatcleanrundirty.tumblr.com/post/52449001116Sat, 08 Jun 2013 05:08:18 -0400<img src="http://25.media.tumblr.com/4ccab880d92e86565df43f176ce3c51e/tumblr_mnl83d4PCf1s70s8po3_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/d800efa1010647142536bf1aa76698fe/tumblr_mnl83d4PCf1s70s8po1_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/1a0f3223579575ec1a644bd4c4f9ce43/tumblr_mnl83d4PCf1s70s8po2_500.png"/><br/> <br/><p><a class="tumblr_blog" href="http://motiveweight.tumblr.com/post/51692288610/fitness-health-nutrition-the-best-sources-of">motiveweight</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://fitness--health--nutrition.tumblr.com/post/51690142971/the-best-sources-of-protein-infographic-from">fitness—health—nutrition</a>:</p> <blockquote> <p><strong>The Best Sources of Protein</strong></p> <p>Infographic from Women’s Health Onling found <strong><a href="http://blog.womenshealthmag.com/scoop/protein-sources/?cm_mmc=Newsletter-_-1312082-_-05292013-_-TheBestProteinSources-Hed">HERE</a></strong></p> </blockquote> </blockquote>http://eatcleanrundirty.tumblr.com/post/52374841407http://eatcleanrundirty.tumblr.com/post/52374841407Fri, 07 Jun 2013 08:18:06 -0400<img src="http://25.media.tumblr.com/tumblr_m7khr6W4gW1r7vteno1_500.gif"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m7khr6W4gW1r7vteno2_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m7khr6W4gW1r7vteno3_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m7khr6W4gW1r7vteno4_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m7khr6W4gW1r7vteno5_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m7khr6W4gW1r7vteno6_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m7khr6W4gW1r7vteno7_250.gif"/><br/> <br/><p><a class="tumblr_blog" href="http://prettylittlerunner.tumblr.com/post/50018615441/bikinicurves-gettingahealthybody-one-of-the">prettylittlerunner</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://bikinicurves.tumblr.com/post/44660896889/gettingahealthybody-one-of-the-best-kinds-of">bikinicurves</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://gettingahealthybody.tumblr.com/post/31642157312/one-of-the-best-kinds-of-run-ever-created-it">gettingahealthybody</a>:</p> <blockquote> <p>One of the best kinds of run ever created. It remains high on my bucket list.</p> </blockquote> <p>I’m not much of a runner but I would run for this.</p> </blockquote> <p>I’ve done two!! I can’t wait for this year’s.</p> </blockquote> <p>Definitely can’t wait to do this! There’s a few of these types of events, here’s a couple of the popular ones: <a href="http://thecolorrun.com">http://thecolorrun.com</a> http://www.colormerad.com</p>http://eatcleanrundirty.tumblr.com/post/52373886433http://eatcleanrundirty.tumblr.com/post/52373886433Fri, 07 Jun 2013 07:50:26 -0400<img src="http://25.media.tumblr.com/946c038f761250bf7b3ac985bbc45179/tumblr_mnkop5ejvn1rl7l9ko1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://foodhearts.com/post/52132144445/avocado-strawberry-spinach-salad">weeheartfood</a>:</p> <blockquote> <p><span>Avocado Strawberry Spinach Salad</span></p> </blockquote>http://eatcleanrundirty.tumblr.com/post/52373734158http://eatcleanrundirty.tumblr.com/post/52373734158Fri, 07 Jun 2013 07:45:46 -0400<img src="http://24.media.tumblr.com/8f5843906790eec0ed7941c0534257e1/tumblr_mhr84wFWRT1rflkf7o7_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/b39d08ab61f38c3bfb275a2fcc8d7e6b/tumblr_mhr84wFWRT1rflkf7o2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/5034c23b217cfeb73fb04d27774794f6/tumblr_mhr84wFWRT1rflkf7o1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/30cec58137c3ffcfa7af47b4826514fd/tumblr_mhr84wFWRT1rflkf7o3_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/3603f76fab97f9e721bacfdf677a4435/tumblr_mhr84wFWRT1rflkf7o5_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/eac476d0d3ea6aa9f75648178a616c2a/tumblr_mhr84wFWRT1rflkf7o6_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/a85c037a84c934c0566c415fd162b052/tumblr_mhr84wFWRT1rflkf7o4_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/7261200c585e498674b7dc8ab3c866a3/tumblr_mhr84wFWRT1rflkf7o8_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://buzzfeedfood.tumblr.com/post/42356906158/8-delightful-healthy-snacks-to-bring-to-work-made">buzzfeedfood</a>:</p> <blockquote> <p><a href="http://www.buzzfeed.com/jessseinfeld/healthy-and-delicious-take-to-work-snacks-87eq">8 delightful healthy snacks</a> to bring to work, made just for you by <a href="https://twitter.com/JessSeinfeld">Mrs. Seinfeld herself</a>.</p> </blockquote>http://eatcleanrundirty.tumblr.com/post/52373639219http://eatcleanrundirty.tumblr.com/post/52373639219Fri, 07 Jun 2013 07:42:53 -0400<img src="http://24.media.tumblr.com/c64f427449d78cc6479f9b8ec0b8efb9/tumblr_mmztadntuJ1rkry5po1_500.jpg"/><br/><br/>http://eatcleanrundirty.tumblr.com/post/52214185899http://eatcleanrundirty.tumblr.com/post/52214185899Wed, 05 Jun 2013 07:38:33 -0400<img src="http://24.media.tumblr.com/tumblr_m8rp7wd2Ri1rdl6zfo1_500.jpg"/><br/><br/>http://eatcleanrundirty.tumblr.com/post/51831172983http://eatcleanrundirty.tumblr.com/post/51831172983Fri, 31 May 2013 17:45:51 -0400<img src="http://25.media.tumblr.com/5f77db0df48566e766edee48a6bb5f52/tumblr_mlgbcfWksX1qfwrc4o1_500.png"/><br/><br/>http://eatcleanrundirty.tumblr.com/post/51831133195http://eatcleanrundirty.tumblr.com/post/51831133195Fri, 31 May 2013 17:45:18 -0400<img src="http://24.media.tumblr.com/056f005829fa5c57720c7fcea90d44f3/tumblr_mmhd3xSQoU1qc0i91o1_500.png"/><br/><br/>http://eatcleanrundirty.tumblr.com/post/51831115567http://eatcleanrundirty.tumblr.com/post/51831115567Fri, 31 May 2013 17:45:03 -0400<img src="http://25.media.tumblr.com/e533a31f90093e9fd547c973dbcb3c6d/tumblr_mn3qyrooMV1rl3o7wo1_500.jpg"/><br/><br/>http://eatcleanrundirty.tumblr.com/post/51831054165http://eatcleanrundirty.tumblr.com/post/51831054165Fri, 31 May 2013 17:44:11 -0400<img src="http://24.media.tumblr.com/tumblr_mbbz8ppGCH1r3sdtno1_500.jpg"/><br/><br/>http://eatcleanrundirty.tumblr.com/post/51830880617http://eatcleanrundirty.tumblr.com/post/51830880617Fri, 31 May 2013 17:41:48 -0400<img src="http://24.media.tumblr.com/2eb884f58faea4a306a19f08e8be1c85/tumblr_mnlg8wIve31ro9rq7o1_500.gif"/><br/> <br/><img src="http://25.media.tumblr.com/6ae028c1a103ffd43063e10e8387c22d/tumblr_mnlg8wIve31ro9rq7o2_500.jpg"/><br/> <br/><p><a href="http://beautifulpicturesofhealthyfood.tumblr.com/post/51701355124/nori-veggie-wrap-delicious-quick-and-easy-to" class="tumblr_blog">beautifulpicturesofhealthyfood</a>:</p> <blockquote><p>Nori veggie wrap - delicious, quick and easy to make…<a href="http://www.ahouseinthehills.com/ahouseinthehills/2013/4/25/nori-veggie-wraps-my-everyday-staple.html">RECIPE</a></p></blockquote> <p>OMG I must try this</p>http://eatcleanrundirty.tumblr.com/post/51719023070http://eatcleanrundirty.tumblr.com/post/51719023070Thu, 30 May 2013 08:06:02 -0400<img src="http://25.media.tumblr.com/fddba1b12f4632c1e722bedd6aa70cdb/tumblr_mnlp84tfsO1s8p0qfo1_500.jpg"/><br/><br/><p>Boom</p>http://eatcleanrundirty.tumblr.com/post/51718963598http://eatcleanrundirty.tumblr.com/post/51718963598Thu, 30 May 2013 08:04:27 -0400<p>I wonder if many people realize that I&#8217;m a male fitblr? Not that I think there should be ANY gender bias for motivating each other to success, but it just seems that most fitspo blogs are female focused.</p> <p><span>So I wonder, am I in the minority? &#8230;and if so, is that so bad?</span></p>http://eatcleanrundirty.tumblr.com/post/51716356954http://eatcleanrundirty.tumblr.com/post/51716356954Thu, 30 May 2013 06:54:10 -0400fitblrfitspofitspirationmale<p>Thanks so much! Yours is pretty great too :)</p>http://eatcleanrundirty.tumblr.com/post/51715973190http://eatcleanrundirty.tumblr.com/post/51715973190Thu, 30 May 2013 06:43:30 -0400